20 Health Benefits of Choosing the Best Organic Whole Bean Coffee
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Forest Bathing Explained
Forest Bathing has the potential to help us feel joyful, calm, and filled with contentment. But what is forest bathing exactly?
Top 5 Hikes in Aspen
Living in Aspen has been a highlight of my life thus far. I came for the skiing and stayed for the summers. The abundance...
5 Best Denver Running Routes
The city of Denver sits at an elevation of 5,280 feet above sea level, earning it the nickname “Mile High City”. This high altitude...
Hikes in Aspen Colorado
Locals may call it off-season, but during May and October, hiking trails in Aspen are uncrowded and room rates are affordable. Unlike other resorts,...
The 10 Best Running Routes in New York City
Despite its concrete jungle reputation, New York City has some of the best running paths. I have run in over 30 states and hundreds...
Everything You Need to Know About Flip Flops
Flip flops are a type of footwear that have been around for centuries. They are known for their simple design, with a Y-shaped strap...
Things to do in Brooklyn Heights
Originally inhabited by the Canarsee Indians and then by Dutch settlers in the mid-1600’s, Brooklyn Heights has played a big part of US History....
Top 3 Best MCT Oil Brands
Adding MCT oils to your daily routine can have a wide range of positive benefits. Explore the best MCT oils and way this coconut oil derived product has become so popular.
Mycotoxins in Coffee
Coffee is one of the most popular beverages in the world, with over 400 billion cups consumed each year. However, what many people don’t...